Teacher Courses

Developing a growth mindset allows individuals and companies to realize their potential, increase resilience, and achieve success. A growth mi...
Beginner
8 Lectures
Emotions
$50 $25
To be mindful of emotions, it is important to pay attention to the three basic components of an emotion: thoughts, physical sensations, and emotion...
Intermediate
4 Lectures
3 Day
This short course on the importance of mindfulness in relationships aims to help participants cultivate a deeper connection with their partners, fr...
Beginner
3 Lectures
Approx 30-45 minutes